About Mummy & Blogger Babies

My photo

Blogger Babies and Mummy believe in sharing resources and ideas to enable the best possible care and support of our vulnerable.

To Donate to The Edith Ellen Foundation

Tuesday, 20 September 2016

Top Tip - Improving Confidence

Confidence - the belief in oneself and one's powers or abilities.

Confidence is generally described as a state of being certain either that a hypothesis or prediction is correct or that a chosen course of action is the best or most effective. Self confidence is having confidence in one's self.
  • Take risks everyday and reach out of your "comfort zone".  Comfort Zones are like muscles, the more you stretch them the more flexible they become.
  • Visualise yourself conquering new challenges and doing them well
  • Believe in yourself and know that you can achieve anything that you want in your life
  • Face your fears and anxieties and learn how to deal with them effectively.  This will make you stronger
  • Set yourself small realistic and achievable goals each day
  • Take one day at a time - keep focussed on the present
  • Surround yourself with positive people
  • Have a good support network
  • Try something new whether it's a hobby or gaining a new skill
  • Admit to your mistakes and see them as opportunities to learn
  • Try not to compare yourself to others, you are unique in your own right
  • Focus on your strengths rather than your weaknesses. 
Post a Comment