Finding suitable activities
It is helpful to talk to the person with dementia about what they enjoy.
Take clues from them and try to find creative ways to adapt activities,
focusing on what can be done. Try not to worry about getting things wrong first
time; this can lead to finding the right activity. The focus of the activity
should be on whether someone is enjoying it and that it has meaning for them,
not the 'result' of the activity itself. The following suggestions may be
helpful.
Conversation
Conversation is a good example of a simple activity that is meaningful
and beneficial for a person with dementia. It can take place in any setting,
and with most people. It can be a good way for younger family members to engage
with the person with dementia. This type of activity can have a positive impact
on the wellbeing of the person with dementia. Even if the person with is having
difficulties with verbal communication, non-verbal communication (eye contact,
gestures and touching) can be just as meaningful. The important thing is to
have a connection through the social interaction.
It is important to involve the person with dementia in the conversation,
not cutting them off or talking to others as if the person is not there. Do not
assume that someone cannot contribute to a conversation just because they have
dementia. Time and support can help the person with dementia make themselves understood
and remain involved in the conversation. Some ideas for aiding conversation can
include using different prompts for conversation such as a past job or a
favourite sports team, reading a newspaper or magazine together, or using
technology such as online videos of old TV shows or events.
Exercise
Exercise could include gardening, walking or swimming. Exercising
together will be beneficial to the person with dementia and anyone accompanying
them. Some exercises are appropriate for people with limited mobility, for
example chair aerobics or a seated game of bowls.
Exercise can still be beneficial in the later stages of dementia.
Exercises at this stage could include changing position from sitting to
standing, walking a short distance or moving to a different chair
Creative pastimes
Creative pastimes can be enjoyable and relaxing for the person with
dementia and those supporting them. These could include knitting, woodwork, and
painting or drawing. If these pastimes start to become difficult for the person
with dementia, it may be possible to adapt them, for example using an easier
knitting pattern. If the person with dementia previously did an activity to a
high standard, they may be frustrated at not being able to maintain this
standard. It may be better to introduce a similar, but completely new,
activity. For example, if someone used to enjoy cooking, they may now enjoy
growing herbs.
Puzzles and games
People with dementia may enjoy activities that keep their mind active
such as crosswords, jigsaw puzzles, cards, board games and electronic games. If the person with dementia struggles with
these, it may be possible to simplify them, for example choosing easier card
games. Some people also find electronic
versions of some puzzles easier to manage.
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